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–+ servings
Apple Cinnamon

Apple Cinnamon Overnight Oats - A Cozy, Make-Ahead Breakfast

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • Old-fashioned rolled oats (not quick or steel-cut)
  • Milk of choice (dairy, almond, oat, soy, etc.)
  • Plain Greek yogurt (or regular yogurt; dairy-free works too)
  • Apple (crisp varieties like Honeycrisp, Gala, or Fuji)
  • Ground cinnamon
  • Pure maple syrup (or honey)
  • Chia seeds (optional for extra thickness and fiber)
  • Vanilla extract
  • Pinch of salt
  • Lemon juice (optional, to keep apples bright)
  • Toppings: chopped nuts (walnuts or pecans), raisins, extra cinnamon, nut butter

Method
 

  1. Prep the apple: Core and finely dice 1 medium apple. If you’re prepping several jars, dice multiple apples. Toss with a squeeze of lemon juice if you want to prevent browning.
  2. Mix the base: In a bowl or jar, add 1/2 cup rolled oats, 1/2 cup milk, 1/3 cup Greek yogurt, 1–2 teaspoons chia seeds, 1–2 teaspoons maple syrup, 1/2 teaspoon vanilla, 1/2 teaspoon cinnamon, and a small pinch of salt.
  3. Add the apple: Stir in about 1/2 cup diced apple. Press the mixture down so oats are submerged in liquid for even soaking.
  4. Adjust thickness: If you like thicker oats, add another teaspoon of chia. For looser oats, splash in more milk.
  5. Chill: Cover and refrigerate at least 4 hours, preferably overnight, so the oats soften and flavors meld.
  6. Serve: In the morning, stir well. Add a drizzle of maple syrup if needed, more cinnamon, and your favorite toppings like chopped walnuts, raisins, or a spoonful of almond butter.
  7. Make it warm (optional): Heat gently in the microwave for 30–60 seconds, stirring halfway, until just warm. Add a splash of milk if it thickens too much.

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