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Keto Cabbage Skillet for Fat Burning - Simple, Satisfying, and Low-Carb

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 1 pound (450 g) ground beef, turkey, pork, or a mix
  • 1 medium head green cabbage, cored and thinly sliced (about 6–7 cups)
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil or avocado oil (plus more if needed)
  • 1 tablespoon butter (optional, for richness)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and black pepper to taste
  • 2 tablespoons tomato paste (optional, for depth and color)
  • 1 tablespoon apple cider vinegar or fresh lemon juice
  • 1/4 cup beef or chicken broth (optional, to help steam the cabbage)
  • Fresh parsley or green onions, chopped, for garnish
  • Shredded cheese, sour cream, or avocado for serving (optional)

Method
 

  1. Brown the meat: Heat a large skillet over medium-high heat. Add 1 tablespoon oil, then the ground meat. Season with salt and pepper. Cook, breaking it up, until browned and no longer pink, 5–7 minutes. Transfer to a plate if the pan is crowded.
  2. Sauté aromatics: Add the remaining oil and the onion to the skillet. Cook 2–3 minutes until softened. Stir in garlic and cook until fragrant, about 30 seconds.
  3. Add spices and tomato paste: Stir in smoked paprika, cumin, oregano, and red pepper flakes. Add tomato paste if using. Cook 1 minute to bloom the spices and caramelize the paste.
  4. Cook the cabbage: Add the sliced cabbage and a pinch of salt. Toss well to coat in the spices. If the pan is too dry, add the broth. Cover and cook 4–5 minutes to soften.
  5. Combine and finish: Return the browned meat to the skillet. Add butter for richness if you like. Cook uncovered 3–5 more minutes, stirring, until the cabbage is tender but still has a slight bite.
  6. Brighten it up: Stir in apple cider vinegar or lemon juice. Taste and adjust with more salt, pepper, or heat.
  7. Serve: Top with chopped parsley or green onions. Add shredded cheese, sour cream, or avocado if desired. Serve hot.

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