Start with the base: In a jar or container, stir together the oats, milk, yogurt, maple syrup or honey, chia seeds, vanilla, and a pinch of salt. Mix until everything is well combined.
Choose your flavor and add-ins: Berry Almond: Fold in berries and almond extract.
Cover and chill. Add sliced almonds in the morning for crunch.
Peanut Butter Banana: Stir peanut butter into the base. Add half the banana now and the rest in the morning so it stays fresh.
Sprinkle with cinnamon.
Cinnamon Apple Pie: Mix in diced apple, cinnamon, and raisins. Save nuts for the morning so they stay crisp. Add a light drizzle of maple if you like it sweeter.
Seal and chill: Cover each container tightly and refrigerate overnight, or at least 4 hours, until the oats are tender and thick.
Morning check-in: Give the oats a good stir.
If they’re thicker than you’d like, add 1–2 tablespoons of milk and stir again.
Top and serve: Add crunchy toppings (nuts, seeds, granola) right before eating. Enjoy cold or warm gently in the microwave for 30–60 seconds, adding a splash of milk if needed.